Mental Health Services

We offer online mental health services in Hawaii to individuals, couples, and groups.

If you want to make your life better through therapy, you should have access. So we’ve designed our practice to be as flexible and accessible as possible.

Flexible & Accessible

  • 100% online therapy
  • We serve all Hawaiian islands
  • We serve individuals, couples, and groups
  • We serve children, adolescents, and adults
  • We accept Insurance, Out of Network, and Private Pay
  • We’re available weekdays, evenings, and weekends
  • We speak English & Japanese

Areas of Specialty

  • Anxiety
  • Depression
  • Grief
  • Couples
  • Trauma
  • Veterans
  • Phase of Life
  • Healthy Relationships
  • Parenting
  • Adoption Triad
  • Stress Management
  • Behavior Management
  • Positive Coping Skills
  • Third Culture Kid (TCK)

Life is hard. Whatever you’re facing, we’ve got you. No judgment. You can share at your own pace. We’re ready when you are.

Come as you are and we’ll adapt to you. Your needs and goals are unique. We’ll find the therapist and approach that works best for you.

Our Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Parent-Child Interactive Therapy (PCIT)
  • Existential Therapy

Our Team of Therapists are Ready to Meet You